Your Self Esteem

Best Teeth - Your Self Esteem

Good morning. Yesterday, I learned about Best Teeth - Your Self Esteem. Which could be very helpful in my opinion and also you. Your Self Esteem

"You yourself, as much as any person in the entire universe deserve your love and affection." -- Buddha

What I said. It shouldn't be the actual final outcome that the actual about Best Teeth. You see this article for information about that want to know is Best Teeth.

Best Teeth

I feel a slight bit 'naughty' in this article; talking about self esteem. You see, it isn't talked about much.... "Hi my name is Mr X and I have low Self Esteem"... It just doesn't happen. The qoute is plenty of habitancy suffer with it and this is just not acceptable, so let's witness it a slight further! Self Esteem is your own feeling of worth as a human being and it influences every particular area of your life.

The best ask to ask yourself when determining you own level of self esteem is "What do I deserve in life?" If the retort is "not much", you will tend to attract habitancy and events that confirm this notion of yourself. If the retort is "a lot", the opposite is true - you will attract habitancy and events that confirm this belief.

Self esteem is formed early in life and is shaped by the events of our past. We manufacture a self image based on the beliefs and values we learnt as a 7 year old. Into adulthood we then believe we are not worthy of some things, we are not good adequate for unavoidable things, and we don't deserve unavoidable things.

What needs to happen is that the beliefs and values we believe to be true, need to be shattered and realigned with the someone you wish to be. Whenever I look at someone I admire, I don't ask how did they do that - I ask what did they need to believe about themselves to do that? For instance for Isabell Werth to win all those medals at Weg, The Olympics and World Championships, she would need to have high self esteem of her capabilities as a rider for her to have achieved the results that she has.

So hands up, who is ready to take accountability for their own lives and raise their self esteem?!

1. Stop comparing yourself to others!

There is always someone prettier, thinner, more successful, happier, more educated, etc than you. So what? This is Your life with Your lessons - result your Own path.

2. Stop negative self talk

Would you talk to your best friend the way you talk to yourself? I didn't think so! I would never tell my Bff she was ugly, fat, brainless pathetic and will never result in anything she does. So I can Never say that to myself! Love you, all of you, even the bad and speak to yourself in a loving, forgiving and generous way.

3. Who do you surround yourself with?

You are the sum of the habitancy colse to you. If the habitancy colse to you are positive, upbeat and successful, you will convert to fit in with them. It's human nature. If you are colse to negative, hateful, complaining habitancy you too will convert to fit in. Make sure you are colse to habitancy that love themselves and love and accept you. I am very wary of habitancy that put others down, or like being colse to someone who doesn't make me feel good. I am quite improper and will nothing else but walk away or cease communication with these people. Yes that makes me socially a disgrace but keeps my self esteem intact.

4. Have a gratitude wall

What are you thankful for? Sometimes we think so many things are wrong and we have nothing. Make time to make up a page for what you are grateful for.

5. Have a unavoidable attributes list

List everything that is amazing, extra and fabulous about you. Your smile, your organisation, you drive well! everything and anything you can think of. You can also have a past successes board. On there I have 'Getting my truck licence' 'Getting my degree' these were all things that I had to work nothing else but hard for and I am nothing else but proud to have achieved. I have a saying - if I can get my truck licence; dude I can do anything, nothing is as hard as that! I also went without chocolate for 91 days! That was Huge!

6. Affirmations Rule!

An Affirmation is a wish stated as if it is already true. Having affirmations is an easy way to bring about unavoidable change. An example is:

"I am beautiful, amazing, strong and wonderful. I need nothing external to me to validate my vibrant shine and offering to this world".

7. Live your life

So many habitancy I talk to live their life for others. For their spouse, their parents, their children, community expectations. That's great but you will never be fulfilled!

You must live the life you were born to live: Your path, your journey. You can't copy someone else's you don't get other go either - you only get one so what do you want to fill it with? What is your purpose? Why do you get out of bed in the morning? When you are clear on purpose you know what you stand for and your self esteem is rocking high!

8. Take Action

When I am coaching clients on low self esteem the first task I set them is to write some goals - and those goals include brushing your teeth, getting out of bed. You see it only in taking performance that we can get results and in obtaining results we start to succeed. When you shy away from challenge you are saying: I don't believe I am capable to deal with this. The more you start saying yes to opportunities and backing yourself, the more your self esteem increases and the more you start to believe that you are capable!

I hope you get new knowledge about Best Teeth. Where you'll be able to offer used in your everyday life. And just remember, your reaction is passed about Best Teeth. Read more.. Your Self Esteem.